Description
Baked Pork Chops & Rice is a comforting dish that features juicy, bone-in pork chops resting atop fluffy long-grain rice, all enveloped in a savory sauce. This easy-to-make recipe is perfect for busy weeknights and family gatherings, promising satisfaction with every bite. The combination of tender meat and flavorful rice creates a memorable meal that brings everyone together around the dinner table.
Ingredients
Scale
- 4 bone-in pork chops (about 1 inch thick)
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 1 packet onion soup mix (about 1 oz)
- 2 tablespoons extra virgin olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Spray a baking dish with nonstick cooking spray.
- Drizzle olive oil over both sides of the pork chops; season with salt and pepper.
- In a bowl, combine rice, chicken broth, and onion soup mix; stir well.
- Spread the rice mixture in the baking dish; place pork chops on top.
- Cover with aluminum foil and bake for 45 minutes. Remove foil for the last 15 minutes to brown the chops.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 450
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg
