Description
Baked Honey BBQ Popcorn Chicken is a mouthwatering twist on traditional chicken bites. Coated in a crispy panko breadcrumb layer and drizzled with a sweet and tangy honey BBQ sauce, this dish is perfect for any gathering or game night. Quick to prepare, it ensures everyone will enjoy flavorful bites that are both juicy and crunchy. Treat your taste buds to this irresistible finger food that promises to be a family favorite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup panko breadcrumbs
- 1/4 cup honey
- 1/2 cup BBQ sauce
- 2 large eggs
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking sheet with nonstick cooking spray.
- Cut the chicken breasts into bite-sized pieces.
- In one bowl, whisk the eggs. In another, combine panko breadcrumbs with garlic powder, salt, and pepper.
- Dip each chicken piece in egg, then coat in the breadcrumb mixture.
- Arrange the coated chicken on the baking sheet and bake for 20-25 minutes until golden brown.
- Drizzle honey BBQ sauce over the baked chicken and return to the oven for an additional five minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (50g)
- Calories: 185
- Sugar: 6g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 60mg