Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blue Salt Trick Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Hannah Reed
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Transform your meals with this vibrant blue salt trick recipe! This simple yet stunning dish elevates roasted vegetables into a feast for the senses, perfect for weeknight dinners or special occasions. The unique flavor of blue salt brings out the best in fresh vegetables, creating a visually appealing and delicious side that will impress family and friends.


Ingredients

Scale
  • 1 teaspoon blue salt
  • 4 cups mixed fresh vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon herbs de Provence

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Chop vegetables into uniform bite-sized pieces.
  3. In a mixing bowl, toss chopped vegetables with olive oil, minced garlic, and blue salt.
  4. Sprinkle herbs de Provence over the mixture and stir to coat evenly.
  5. Spread seasoned veggies on the prepared baking sheet and roast for 25–30 minutes until golden brown and tender.
  6. Serve hot, adding an extra sprinkle of blue salt before serving for enhanced flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup roasted vegetables (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg