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Juneteenth Red Beans and Rice


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  • Author: Hannah Reed
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6

Description

Juneteenth red beans and rice is a heartwarming dish that beautifully encapsulates celebration, community, and rich culinary tradition. This flavorful recipe features tender red beans simmered with smoky Andouille sausage and a medley of aromatic vegetables, served over fluffy rice.


Ingredients

Scale
  • 1 cup dried red beans (or 2 cans, drained)
  • 1 cup Andouille sausage, sliced
  • 1 medium onion, diced
  • 1 green bell pepper, chopped
  • 1 stalk celery, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 bay leaves
  • 1 tsp cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Soak the dried red beans overnight in water or use canned beans for convenience.
  2. In a large pot over medium heat, add oil and sauté onion, bell pepper, celery, and garlic until fragrant (about 5 minutes).
  3. Stir in sliced Andouille sausage and cook until slightly browned.
  4. Add the soaked or canned red beans along with vegetable broth, bay leaves, salt, pepper, and cayenne. Bring to a boil.
  5. Reduce heat to low; cover and let simmer for about 1 hour for dried beans or 20 minutes for canned beans until creamy.
  6. Serve over fluffy cooked rice and garnish with fresh parsley or green onions if desired.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 14g
  • Cholesterol: 45mg