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Lunch Box Tuna Salad Lettuce Wraps


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  • Author: Hannah Reed
  • Total Time: 10 minutes
  • Yield: Makes 4 wraps 1x

Description

Lunch box tuna salad lettuce wraps are a delightful, healthy alternative to traditional sandwiches. Each crisp lettuce leaf is filled with a creamy tuna salad that combines zesty lemon, crunchy celery, and vibrant red onion for an explosion of flavor in every bite. Perfect for meal prep or a quick lunch, these customizable wraps are low in carbs and high in satisfaction, making them ideal for anyone seeking a nutritious option.


Ingredients

Scale
  • 1 (5 oz) can of tuna, drained
  • 3 tbsp mayonnaise
  • 1/2 cup celery, diced
  • 1/4 cup red onion, finely chopped
  • 1 tbsp lemon juice
  • 4 large lettuce leaves (romaine or butter)

Instructions

  1. In a mixing bowl, combine drained tuna, mayonnaise, diced celery, chopped red onion, and lemon juice. Mix until well blended.
  2. Taste the mixture and season with salt and pepper as desired.
  3. Spoon the tuna mixture into each lettuce leaf.
  4. Wrap the lettuce around the filling tightly and enjoy immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (85g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 40mg