Description
Crunchy Thai Chicken Salad with Peanut Dressing is a vibrant and refreshing dish that brings together crisp vegetables, tender chicken, and a creamy peanut dressing. This salad is easy to prepare and perfect for busy weeknights or light lunches, making it an ideal choice for anyone looking to add flavor and nutrition to their meals. With its colorful presentation and delightful crunch, it’s sure to impress at any gathering.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups fresh lettuce (romaine or butter lettuce)
- 2 cups shredded green cabbage
- 1 cup grated carrots
- ½ cup chopped cilantro
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 3 tbsp freshly squeezed lime juice
- 2 tbsp honey
Instructions
- Season chicken breasts with salt and pepper. Heat a skillet over medium-high heat and cook the chicken for about 6 minutes on each side until fully cooked. Let rest before slicing.
- Wash and chop the lettuce, cabbage, carrots, and cilantro into bite-sized pieces while the chicken rests.
- In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, and water until smooth.
- In a large bowl, combine the chopped veggies and sliced chicken. Pour the dressing over the salad and toss gently to coat.
- Serve immediately garnished with extra cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 9g
- Sodium: 550mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg