Description
Crispy Fried Green Beans are the perfect blend of health and indulgence. Coated in a savory batter and fried to golden perfection, these crunchy delights make for an irresistible appetizer or snack. Their vibrant green color and satisfying crunch will impress guests at parties or keep you munching during movie nights. Dip them in your favorite sauces for an extra burst of flavor!
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup seasoned breadcrumbs (or panko)
- Salt and pepper to taste
- Oil for frying (about 1 inch in the pan)
Instructions
- Rinse green beans under cool water and trim both ends.
- Set up three bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with breadcrumbs.
- Dip each bean into flour, then eggs, and finally coat in breadcrumbs.
- Heat oil in a large skillet over medium-high heat until shimmering (approximately 350°F).
- Fry beans in batches for 3-4 minutes until golden brown; do not overcrowd the pan.
- Drain on paper towels and serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 8 fried green beans (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg