Description
White Bean and Rosemary Soup is the ultimate comfort food, perfect for chilly evenings or when you crave something warm and soothing. This creamy soup combines tender white beans with aromatic rosemary to create a delightful dish that’s both delicious and nutritious. Easy to prepare, it can be enjoyed as a hearty main course or a flavorful appetizer. With every spoonful, you’ll feel enveloped in cozy flavors that leave you refreshed and satisfied.
Ingredients
Scale
- 2 cups canned white beans (drained and rinsed)
- 2 tablespoons olive oil
- 1 medium onion (chopped)
- 3 garlic cloves (minced)
- 4 cups low-sodium vegetable broth
- 2 tablespoons fresh rosemary leaves (chopped)
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until translucent, about 5 minutes.
- Stir in the white beans and fresh rosemary, cooking for another 2 minutes until fragrant.
- Pour in the vegetable broth and bring to a gentle simmer. Let it cook for about 15 minutes to meld the flavors.
- Using an immersion blender, purée the soup until smooth yet slightly chunky. Adjust thickness with more broth if desired.
- Season with salt and pepper to taste. Serve hot, drizzled with olive oil or garnished with extra rosemary.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 1g
- Sodium: 360mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg