Description
Sausage Minestrone Soup is a warm and hearty dish that brings comfort on chilly nights. Bursting with the rich flavors of Italian sausage, fresh vegetables, and tender pasta, this vibrant soup is not just a meal; it’s an experience that unites family and friends around the dinner table. Perfect for busy weeknights or cozy gatherings, this customizable recipe ensures every spoonful is packed with goodness.
Ingredients
Scale
- 1 lb Italian sausage (spicy or sweet)
- 1 cup diced carrots
- 1 cup diced zucchini
- 1 cup chopped celery
- 4 cloves garlic, minced
- 6 cups low-sodium vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 cup small pasta (like ditalini)
- 2 cups fresh spinach or kale
Instructions
- Chop the carrots, zucchini, celery, and mince the garlic.
- In a large pot over medium heat, brown the Italian sausage for about 5 minutes until crumbly.
- Add the chopped vegetables and garlic to the pot; sauté for another 5 minutes until softened.
- Pour in the vegetable broth and canned tomatoes with their juices. Bring to a boil while stirring occasionally.
- Add the pasta and reduce heat to simmer for about 8 minutes or until pasta is cooked.
- Stir in spinach or kale until just wilted. Serve hot with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 55mg