Description
Grilled Veggie Kabobs are a vibrant and delicious way to celebrate summer flavors. These skewers feature juicy bell peppers, tender zucchini, earthy mushrooms, and sweet red onions, perfectly grilled for a delightful smoky taste. Ideal for barbecues or quick weeknight dinners, they’re easy to customize with your favorite seasonal veggies, making them a crowd-pleaser that will impress friends and family alike.
Ingredients
Scale
- 1 cup bell peppers (red, yellow, green), cut into 1-inch pieces
- 1 medium zucchini, sliced into ½-inch rounds
- 1 cup baby portobello mushrooms, halved if large
- 1 medium red onion, cut into thick wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 skewers (metal or soaked wooden)
Instructions
- Prep your veggies: Wash and cut the bell peppers, zucchini, mushrooms, and red onion.
- Skewer your veggies: Thread the vegetables onto the skewers, alternating for visual appeal.
- Season: Drizzle olive oil over the kabobs and sprinkle with salt and pepper.
- Preheat the grill: Heat to medium-high (400°F/200°C).
- Grill: Place kabobs on the grill and cook for 10-15 minutes, turning occasionally until charred.
- Serve: Transfer to a platter and enjoy with rice or salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 kabobs (approx. 150g)
- Calories: 140
- Sugar: 4g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg